We provide many opportunities for our clients to get involved in fitness. First, we have our BAMFit and AM MAYHEM classes taught in the morning and night with a 1-weekend class. These classes are 45 minutes to 1 hour in length and will be comprised of various functional movements, bodyweight exercises, cardio, weightlifting, agility, mobility, and flexibility! Second, we have our Open Gym opportunities for those experienced fitness lovers who want to come and use the fitness area to do their own personal routine. These hours are typically 3-5 pm and 8-10 pm M-F. Lastly, we offer personal training at varying rates depending upon the trainer and the number of sessions being purchased. We can guarantee our clients a professional personal fitness experience with one of our certified trainers.